By Naazish YarKhan
With the year slowly coming to an end, it’s always worth it to take stock of where one has been and where one wants to be financially, spiritually, intellectually, emotionally and yes, physically, in the year coming up ahead. Psychotherapists and self-help books encourage one to put it in writing, to visualize in your mind what you want to have and even create a visual image or picture of it. Cut pictures from magazines, pictures of and quotes from role models, create an image – a roadmap to the year ahead. As the author of Rich Dad, Poor Dad put it, before the journey or even the planning for a journey comes the idea of one.
Here’s what I know about myself and know that I must change. Hope it gets you thinking about your list.
If it’s not on my to-do list, it doesn’t happen. In fact, not only does it not happen, it doesn’t even cross my mind that it’s a matter to be taken care. Imagine how much gets left undone! So have a to-do list at hand.
Misplaced To-Do Lists. Would that mean I make multiple copies of to-do lists or perhaps figure out how to use my cell phone to the fullest. My husband tells me my cell phone can easily double as a planner. I only have to figure out how. Hmmm….??
Mulling and mulling over a matter, getting increasingly anxious about it, instead of tackling it and getting it over and done with. Too much analysis leads to paralysis they say, and it’s true. Note to self : Stop self when descending into this unholy mess.
Dreading the enormity of a to-do list, instead of tackling it and chipping it down in size. This has to be one of my worst and most unproductive habits. Sometimes I forget Rome wasn’t build in a day.
Shock when I do actually do it and discover how simple it was all along. Next time fear stops me from getting on the ball, I promise to remind myself how easy it was to actually get done the previous thing I had similar sentiments about.
Being a people pleaser and allowing my sense of self to be based on others think of my accomplishments. Freedom comes when you realize you don’t need external validation of yourself.
Procrastination. I need to remember that half the issues on this list stem from procrastination. That it’s not a vice to take lightly.
Making excuses as to why some things aren’t on my to-do list. Remind self that where there is a will, there is a way.
Once in a while, giving myself permission, not to have a to-do list.
Dealing with criticism and difficult people. Reminding myself that it’s okay to be frustrated and it’s okay to give myself permission to vent about the person, but that everyone has a point of view from which I may learn something. There is no one reality. There are always two sides to a coin. In life, there are many perspectives of an issue.
Reminding myself to step outside my comfort zone. Comfort zones keep you small.
Life isn’t a spectator sport. Be a participant. Make decisions, take chances, grow be it as my role as a mom, wife, human being, daughter, daughter-n-law, or woman.